Reverse Aging & Cellular Rejuvenation Retreat
27.02.-01.03.2026
3 Days · 2 Nights | Science · Joy · Vitality
Feel younger, lighter and more alive… From the inside out.
This immersive retreat is designed to restore your biological vitality, calm your nervous system and awaken deep joy through a powerful blend of cellular rejuvenation practices, conscious movement and heart-opening ceremonies.
If stress, pressure and overthinking have disconnected you from your natural vitality, this experience will help you reset, regenerate and remember how good it feels to be fully alive.
✨ WHY THIS RETREAT IS DIFFERENT
Most retreats focus on relaxation or fitness.
This one focuses on youth at a cellular level.
✔ Combines science-based rejuvenation with ancient rituals
✔ Targets stress: the #1 accelerator of aging
✔Initiation into the fascinating world of Fasting
✔ Uses joy, pleasure and embodiment as regenerative tools
✔ Carefully curated, intimate and high-end
✔ Designed for conscious professionals, leaders
Our retreats do ot invite you to escape from life.
What we offer is a reset that upgrades how you live.
🔬 WHAT YOU WILL GAIN
- Noticeable increase in energy and vitality
- Deeper sleep and mental clarity
- Reduced stress and emotional tension
- A lighter, more youthful connection to your body
- Practical tools to sustain rejuvenation after the retreat
- A renewed sense of joy, playfulness and freedom
🗓 RETREAT EXPERIENCE (Overview)
🌙 Day 1 – Reset & Nervous System Regulation
- Arrival & welcome ritual
- Breathwork to release stress and tension
- Workshop: The Biology of Youth & Stress
- Introduction: Why practice Intermittent Fasting?
- Detox Sauna
- Bedtime Rejuvenation practices
🔥 Day 2 – Joy, Vitality & Ecstasy
- Rejuvenating practices & conscious movement
- Workshop: Cellular Vibration & Emotional States
- Cacao ceremony with live music and singing
- Inner child activation (play, creativity & expression)
- Offering of earth medicine plants (optional)
- Ecstatic Dance Ceremony inviting you for liberation, pleasure & celebration
🌿 Day 3 – Integration & Sustainable Youth
- Sunrise meditation
- Energy activation & breathwork
- Nature integration trough Forest Bathing
- Workshop: How to Sustain Youth in Daily Life
- Closing ritual & embodiment
🍃 WHAT’S INCLUDED
✔ 3 days / 2 nights retreat
✔ All workshops, practices & ceremonies
✔ Cacao ceremony & ecstatic dance
✔ Regenerative, light meals 3 times a day
✔ Sauna
✔ Integration tools to take home (a surprise gift included)
✔ Beautiful natural setting
💎 WHO THIS RETREAT IS FOR
This retreat is for you if:
- You feel stressed, tired or emotionally heavy
- You want to feel younger without forcing your body
- You value conscious, elegant and transformative experiences
- You are ready to reconnect with joy, vitality and pleasure
- If you want to get initiated into the fascinating world of fasting
No previous experience required.
⭐ WHY BOOK WITH ANONYMOUS RETREATS
✔ Intimate, carefully curated retreats
✔ Focus on true rejuvenation, not surface wellness
✔ Science + embodiment + conscious rituals
✔ Small groups & personal attention
✔ Discreet, elegant and premium environments
🌟 THE ANONYMOUS RETREATS SIGNATURE
Discreet. Intimate. Purposefully curated.
Here, luxury is presence, safety and depth.
You don’t age by years, you age by cellular vitality.
Youth is activated when your cells feel alive again.
OUR VENUE
Our retreat takes place in the beautiful setting of a farmhouse of more than eight hectares located in the heart of the Montnegre Nature Park, province of Barcelona.
In addition to traditional house, there is a set of current facilities specifically designed to host activities geared towards our goal: a campus where we can offer harmonious development of the human being, promote healthy psychological growth and cultivate a practical spirituality in a free context.
The campus has everything you need to carry out retreats to do spiritual, psychophysical or intellectual work in a privileged environment and extremely careful.
- The possibility of being happy without complexes
- Get a wellness and health experience in the middle of nature
- Live a time of silence, creativity and natural spirituality and a typical wood-burning sauna Conscious cooking and the possibility of performing controlled fasts and detox programs
- Forest baths within the campus farm itself
- Two great daily shows, the sunrise over the sea and the sunset behind the peaks of Montseny
- In winter, rest clothed by the fire of wood stoves
- Swimming pool, powered by natural water and a typical wood-burning sauna
- A 24-hour oratory to meditate
- A free buffet with fresh fruit, lemon juice, cookies, coffee and 24-hour teas.
- The possibility of meeting new people of your same sensitivity and interests
- Single, double and group rooms for all preferences.
PROMOTIONAL RETREAT PRICE:
3 Day & 2 Nights: 390€ ( in a shared room)
3 Day & 2 Nights: 480€ (in a single room)
2 Days & 1 Night: 280€ (in a shared room)
2 Days & 1 Night: 380€ (in a single room)
Early bird 10% discount: book till the 6th of February.
PAYMENT METHOD: Bank transfer to:
IBAN: BG65UBBS80021470414910
BIC: UBBSBGSF
Name: Anonymous Retreats
CONTACT:
Victoria Valentinova
+34 665 842 566
victoria@anonymousretreats.org
❓ FREQUENTLY ASKED QUESTIONS (FAQs)
Is this retreat suitable for beginners?
Yes. All practices are guided and accessible. No previous experience in yoga, meditation or ceremonies is required.
What kind of physical condition do I need?
A basic level of mobility is enough. Movements are gentle and adaptable. This retreat is not physically demanding.
Is this retreat spiritual, scientific or both?
Both. The program integrates modern science of stress, aging and regeneration with conscious, embodied and ceremonial practices.
Will there be plant medicines involved?
The cacao ceremony uses powerful ceremonial cacao. There is also an option to offer special psilocybin for attendees who feel ready for it.
What language is the retreat held in?
The retreat can be held in English or Spanish, depending on the group.
What type of food will be served?
Light, nourishing and regenerative meals designed to support energy, digestion and cellular renewal. Dietary requirements can be accommodated with prior notice.
How many participants will attend?
This is an intimate, small-group retreat to ensure depth, safety and personal attention.
What should I bring?
Comfortable clothing for movement, a journal, layers for warmth and an open heart.
Is this retreat safe if I am under stress or burnout?
Yes. The retreat is specifically designed to calm the nervous system and support recovery from stress. However, it does not replace medical or psychological treatment.
What results can I expect?
Participants often report feeling more energized, emotionally lighter, clearer and more connected. The retreat also provides tools to continue the rejuvenation process after returning home.
How is this retreat different from a wellness holiday?
This is a structured transformational experience, not a vacation. Every element is designed to support regeneration, embodiment and sustainable vitality.
